Silver Sneakers Fitness Program

Those of us here at Medicare Beauty are strong advocates for staying fit in your golden years. Fitness is a vital part to living a happy and healthy life. Luckily for Medicare beneficiaries there is a program called Silver Sneakers.

Silver Sneakers is a fitness program offered by Tivity Health. Many Medicare beneficiaries have access to a Silver Sneakers membership through their Medicare Advantage plan.

Those who have a Medicare Advantage plan with a Silver Sneakers membership included have free access to thousands of classes and gyms nationwide.

Silver Sneakers Gym fitnessGyms That Accept Silver Sneakers Memberships

There are many well known gyms that accept Silver Sneakers memberships. At these gyms you have complete access to weight machines, treadmills, pools, saunas, courts, and classes. Not only do you have complete access to these amenities, you have FREE access!

Here’s just a handful of gyms that accept Silver Sneakers memberships

  • LA Fitness
  • Anytime Fitness
  • Planet Fitness
  • 24 Hour Fitness
  • YMCA
  • Curves
  • Youfit
  • Gold’s Gym
  • Snap Fitness

These are just a few examples of gyms that support seniors in their goal towards staying fit. Of course, we must say that there is a possibility that not every single location of the gyms listed above accept the Silver Sneakers membership.

It’s important to check to see if the gym participates with Silver Sneakers prior to going. You can do that at the Silver Sneakers website.

Silver Sneakers FLEX Program

If the gym isn’t your cup of tea, there is always Silver Sneakers FLEX. Offering 70 different varieties of fitness classes, FLEX has become a favorite among Medicare beneficiaries.

FLEX classes range from relaxing yoga sessions to intense boot camps. You don’t have to worry about being tied down to one-time option either. FLEX classes happy in the mornings, afternoon, and even evenings.

Silver Sneakers fitness coupleStaying Fit in Your Golden Years

Maintaining your health is a full-time job. No one said it was easy. It’s especially not easy when you’re older. That’s why Silver Sneakers is so wonderful. You don’t have to do it alone. You have an entire community of active seniors as your support group.

Staying active can help prevent diseases, prolong your lifespan, and allow you to keep up with those rowdy grandchildren. It’s never too late to start living better. You can live better with Silver Sneakers.

 

 

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