Is flawless skin important? Does your appearance create a good or bad impression? The answer is yes because your appearance matters a lot when it comes to feeling confident inside and out. Think for a moment, what one thing about your looks worried you the most? What is the first thing that comes to mind? For most of the women, it is their aging skin.
Nevertheless, you need not worry. Here we will discuss some natural beauty and skincare tips as well as some face mask recipes. These will help you get rid of all the skin problems that come with aging beyond 50 and have soft and glowing skin.
The most important thing is to keep yourself hydrated by taking 8 – 12 glasses of water per day. This will eliminate dryness and improve skin texture.
Eat Healthily and Sleep Well
Your eating habits will definitely do miracles for your skin. Go for organic food as much as possible. Also, consuming vitamin C will reduce your wrinkles and fine lines.
You should try to go sugar-free or at least limit the amount of sugar you consume, for example, you can reduce the sugar you add to tea or avoid it altogether. Sugar will not only make your skin dull by decreasing its elasticity, but it also increases the weight and the risk for certain health conditions. Proper sleeping schedule and exercise will also work to rejuvenate your skin.
Follow CTM technique on a daily basis. That is to cleanse, tone, and moisturize your skin daily. Never forget to remove your makeup before going to bed because our skin needs proper breathing at night. Some essential hormones also work at night time to rejuvenate the skin.
Protect Your Skin from the Sun and Exfoliate Regularly
You must make it a habit to protect your skin before going out in the sunlight. Sun rays accelerate the aging process and make the wrinkles more visible. Make sure that UV rays never strike your face directly. You must wear sunscreen before going out. Also remember to exfoliate your skin once a week if not daily, to remove all the dirt and dead cells.
Limit Makeup Use
As we grow up, the freshness and beauty of our skin undoubtedly fade away. Although makeup products can hide your age spots, fine lines, and wrinkles, the chemical in those products can harm your skin a lot. Hence, it is much better to eliminate the use of harmful makeup products and switch to herbal ones so that you can protect your skin from damage.
Face Packs for Glowing Skin
The ingredients in your kitchen not only help you to make mouth-watering dishes but also play a role to make your skin healthy and glowing. Following are some face pack recipes you can use to reduce signs of aging and make your skin fresh.
1. Honey, green tea, and rice flour face pack:
Take 2 tsp of rice flour, ½ tsp honey and 1 cup cooled green tea water. Mix them and apply to your face. Wash it with cold water after the mixture is dry.
2. Gram flour, turmeric powder face pack:
All you need is 1 tablespoon gram flour, 1 tablespoon turmeric powder and 1 tablespoon of lemon juice. Apply this mixture to your face and scrub it for 5 minutes. Wash it with cold water after 20 minutes.
3. Himalayan salt and Aloe Vera:
Pink Himalayan salt contains minerals that are very good for the skin. Aloe Vera is widely used in skincare products for its amazing benefits for the skin. It accelerates the production of collagen and tightens the skin by diminishing the open pores. Add one tablespoon of this pure salt in 2 tablespoons of Aloe Vera gel and make a paste. Apply this on a clean and dry face. Gently massage in circular motions for 1 minute and leave it for 15 minutes then rinse with water.
4. Yogurt and lemon:
Mix one tablespoon of yogurt with 1 tablespoon of lemon juice and apply this paste for 20 minutes then wash with cold water.
5. Potato juice:
Take out potato pulp and apply it all over your face and wash it with plain water after 15-20 minutes.
6. Tomato paste:
Tomato paste is the best remedy to keep your skin bright and healthy. It is also an anti-aging agent. You can also add turmeric powder in tomato to make a paste.
Although there are a lot of remedies for your skin, the skincare tips discussed above are the easiest, natural ones, and shouldn’t have any side effects. Also, you will see immediate results after using these remedies. Using these effective skincare tips will definitely help you to make your skin healthy and glowing over 50.
About the Author:
Hi there, I am Jeffrey! A writer and blogger at Ittefaq Salt. My love for trying out new things is never-ending. I love to share my knowledge and experiences with others and help to bring a positive change in their lifestyle. I mostly write about home décor, health, natural beauty, and skincare. Go Natural, Go Healthy!